Addiction

So many people have addictions. They know it limits their potential, affects health, and destroys families and lives. People avoid addressing the issues for many reasons. Addictions activate pleasure center neurons in our brains. Trying to stop our own destructive behavior or that of another can make us depressed, even suicidal. If you are suicidal, check your self into an emergency or trauma center immediately so you can get the support you need. I am putting this section on my site because nutrition has a lot to do with addiction and how we feel. Make your addiction a thing of the past.